Karate

Monday & Wednesday,
6:00 p.m. - 8:00 p.m.
Sunday,
10:00 a.m. - 12:00 p.m.
Instructor: Craig Hamakawa, Hanshi 8th Degree

Karate is an Okinawan martial art meaning "empty hand." Develop self-defense skills that will strengthen you not only physically, but mentally as well.

Monday & Wednesday
Member Fee: $30/month
Non-Members Fee: $48/month

Sunday
Member Fee: $15/month
Non-Members Fee: $24/month

Sunday, Monday & Wednesday
Member Fee: $45/month
Non-Members Fee: $72/month

  sign up today

Kendo

Thursday, 6:30 p.m. - 9:30 p.m.
Instructor: David Nakanishi Sensei

San Francisco Kendo Dojo invites you to challenge yourself practicing the art of Kendo. In Japanese, Kendo means 'the way of the sword.' It refers to the art of traditional Japanese fencing that was originally developed and practiced by Bushi or Samurai. (Kendo is not a program of the JCCCNC but is coordinated by the S.F. Kendo Dojo who uses our facility weekly)

To sign up please email: kendodude@aol.com

Virtual Senior Chair Aerobics Class

Thursdays, 10:00 a.m. - 10:45 a.m.
Instructor: Kaeko Inori

Every Thursday
10:00 a.m. - 10:45 a.m.
Sessions held online via Zoom
Advance Online Registration Required
Class Fees: Free, $3 Center Members / $4 General Public starting September 17
Instructor: Kaeko Inori

Designed for seniors who want to build physical strength and improve body balance and muscle flexibility. We are now offering this weekly class online on Zoom during the COVID-19 closure. Participants are advised to sit in a chair, wear comfortable, loose clothes and have a water bottle close by. Registration will close 24 hours in advance of each session. Participants will receive Zoom login information via e-mail upon registering in advance.

Yoga Prema

Saturday, 10:30 a.m. - 12:00 p.m.
Instructor: Ai Tanaka

To tone up your body, heal an injury, lose weight, be more flexible or even just chill out... whatever your purpose to start yoga is, once you start and continue practicing your body condition will improve, you'll feel more energized and your mind becomes clearer. 

Students of all ability levels are welcome.

Member Fee: $28/month
Non-Members Fee: $40/month

  sign up today

Zumba Gold

Sunday, 10:30 a.m. - 11:30 a.m.
Instructors: Janet Cordova
                    Genny Pinzon

Zumba Gold is back at the JCCCNC! Zumba Gold is a low impact fitness class utilizing up-tempo Latin music to create a fun and enjoyable workout. Join instructor Janet Cordova as she hosts fun and energetic Zumba Gold classes every Sunday. Whether you are looking for exercise or to make new friends, come out and enjoy this fun ongoing program!

Students of all ability levels are welcome.

Member Fee: $32/month, $10 drop in
Non-Members Fee: $37/month, $12 drop in

  sign up today