Feldenkrais Method Workshop
Instructor: Futaba Ofuka Alizoti
As we age, our body does not adapt to or recover from new challenges quickly as it used to without proper maintenance.
The Feldenkrais method, not only can save you from unnecessary pain and fatigue, but it also helps you move, think and function better. The lesson involves gentle movement and power of attention to change your unwanted habits and create more options in life.
RSVP is required by April 15. Please call (415) 567-5505, email programsevents.