Calendar

Explore all of the upcoming programs and events at the JCCCNC.

View the full listing of programs in the posterboard setting or view by the current month, week or day. You can also filter using "Categories" to see just weekly classes (on-going) or by interest, like cooking, sports or cultural arts/crafts.  

Aug
19
Sun
Zumba Gold
Aug 19 @ 10:30 am – 11:30 am

zumba classZumba Gold

Sunday, 10:30 a.m. – 11:30 a.m.
Instructor: Janet Cordova

Zumba Gold is back at the JCCCNC! Zumba Gold is a low impact fitness class utilizing up-tempo Latin music to create a fun and enjoyable workout. Join instructor Janet Cordova as she hosts fun and energetic Zumba Gold classes every Sunday. Whether you are looking for exercise or to make new friends, come out and enjoy this fun ongoing program!

Students of all ability levels are welcome.

Member Fee: $32/month, $10 drop in
Non-Members Fee: $37/month, $12 drop in

  sign up today
Aug
22
Wed
Guided Meditation for Seniors
Aug 22 @ 1:00 pm – 3:00 pm

Guided Meditation for Seniors
Wednesdays, 1:00 p.m. – 3:00 p.m.
Instructor: Kyoko Kimura
$4 Center Members, $5 General Public
Walk-ins and Beginners Welcome!

Join us on Wednesday afternoons for meditation with guided meditation instructor Kyoko Kimura. Kyoko specializes in Raja Yoga Meditation, a form of Hindu yoga intended for practitioners to achieve control over the mind and emotions. Findings from studies on the benefits of guided meditation go beyond reducing levels of stress and anxiety, and also include many beneficial physiological effects associated with lowered levels of stress and stimulation. We encourage anyone looking for an opportunity to mindfully engage in the healing and therapeutic effects of meditation to join us for our weekly meditation class!

 

 

  CLICK HERE TO REGISTER

About our instructor: Kyoko Kimura was born in Yokohama, Japan, and immigrated to the USA in 1987. She has been studying Raja Yoga Meditation for 18 years and teaching meditation classes at the San Francisco Brahma Kumaris Center since 2005. Kyoko leads workshops and retreats on topics including: ‘Positive Thinking,’ ‘Self-Empowerment,’ ‘Healthy Relationships,’ ‘The Power of Silence,’. at the SF center, the Anubhuti Retreat Center in Novato, CA., and Brahma Kumaris centers in Japan. Kyoko also coordinates children’s programs and a one-day summer camp with value-based activities and lessons from the Living Values Educational Program. Kyoko has a BA in Music Education and MA in Flute performance, and currently teaches instrumental music in elementary schools in San Francisco.  She also plays the healing harp and flute music for meditation at various locations.

Aug
26
Sun
Zumba Gold
Aug 26 @ 10:30 am – 11:30 am

zumba classZumba Gold

Sunday, 10:30 a.m. – 11:30 a.m.
Instructor: Janet Cordova

Zumba Gold is back at the JCCCNC! Zumba Gold is a low impact fitness class utilizing up-tempo Latin music to create a fun and enjoyable workout. Join instructor Janet Cordova as she hosts fun and energetic Zumba Gold classes every Sunday. Whether you are looking for exercise or to make new friends, come out and enjoy this fun ongoing program!

Students of all ability levels are welcome.

Member Fee: $32/month, $10 drop in
Non-Members Fee: $37/month, $12 drop in

  sign up today
Aug
29
Wed
Guided Meditation for Seniors
Aug 29 @ 1:00 pm – 3:00 pm

Guided Meditation for Seniors
Wednesdays, 1:00 p.m. – 3:00 p.m.
Instructor: Kyoko Kimura
$4 Center Members, $5 General Public
Walk-ins and Beginners Welcome!

Join us on Wednesday afternoons for meditation with guided meditation instructor Kyoko Kimura. Kyoko specializes in Raja Yoga Meditation, a form of Hindu yoga intended for practitioners to achieve control over the mind and emotions. Findings from studies on the benefits of guided meditation go beyond reducing levels of stress and anxiety, and also include many beneficial physiological effects associated with lowered levels of stress and stimulation. We encourage anyone looking for an opportunity to mindfully engage in the healing and therapeutic effects of meditation to join us for our weekly meditation class!

 

 

  CLICK HERE TO REGISTER

About our instructor: Kyoko Kimura was born in Yokohama, Japan, and immigrated to the USA in 1987. She has been studying Raja Yoga Meditation for 18 years and teaching meditation classes at the San Francisco Brahma Kumaris Center since 2005. Kyoko leads workshops and retreats on topics including: ‘Positive Thinking,’ ‘Self-Empowerment,’ ‘Healthy Relationships,’ ‘The Power of Silence,’. at the SF center, the Anubhuti Retreat Center in Novato, CA., and Brahma Kumaris centers in Japan. Kyoko also coordinates children’s programs and a one-day summer camp with value-based activities and lessons from the Living Values Educational Program. Kyoko has a BA in Music Education and MA in Flute performance, and currently teaches instrumental music in elementary schools in San Francisco.  She also plays the healing harp and flute music for meditation at various locations.

Sep
2
Sun
Zumba Gold
Sep 2 @ 10:30 am – 11:30 am

zumba classZumba Gold

Sunday, 10:30 a.m. – 11:30 a.m.
Instructor: Janet Cordova

Zumba Gold is back at the JCCCNC! Zumba Gold is a low impact fitness class utilizing up-tempo Latin music to create a fun and enjoyable workout. Join instructor Janet Cordova as she hosts fun and energetic Zumba Gold classes every Sunday. Whether you are looking for exercise or to make new friends, come out and enjoy this fun ongoing program!

Students of all ability levels are welcome.

Member Fee: $32/month, $10 drop in
Non-Members Fee: $37/month, $12 drop in

  sign up today
 
 
 

© 2018 Japanese Cultural and Community Center of Northern California | Site created with FLAIR
The JCCCNC a 501(c)(3) non-profit organization registered in the State of California

Translate »

Pin It on Pinterest

Share This